Question: What Are The 4 Influences On Your Wellness?

What are the 7 influences on your health?

Terms in this set (8)Heredity.

all the traits that are passed biologically from parent to child (DNA)Physical Environment.

all the physical and social conditions that surround a person.Social Environment.

the people you spend time with.Culture.

Media.

Technology.

Healthcare.

Behavior..

What are the 3 main factors that affect your health?

Here are some examples of major social factors that can influence your health.Education. Your education level can have an effect on how healthy you are. … Income. The amount of money you make has an effect on your health. … Housing. Where you live has a significant impact on your health. … Access to health care.

What are 5 factors that contribute to good health?

So just what are the most important factors for establishing optimum health. Studies indicate that the following five factors make the biggest difference in overall health and wellness: 1) diet; 2) rest; 3) exercise; 4) posture; and 5) avoiding the use of alcohol, drugs and tobacco.

What are six factors that influence your health?

Six essential factors that influences your healthHeredity: Genes determine the health of an individual from the moment of conception. … Environment: Diseases are caused by changes in environment like air, water, climate etc. … Life – style: It means ‘the way people live’. … Socio – economic conditions: They include income, education, nutrition, employment and housing.

What are the factors that influence wellness?

Many things affect wellness. There are eight aspects to your wellness. They are body, mind, environment, spirit, community, emotions, finances and work. Each can affect your quality of life.

What are some examples of external influences?

What are external influences?political.economic.social.technological.environmental.competitive.

What influences the health of individuals?

The determinants of health are: individual, sociocultural, socioeconomic, and environmental factors. … As a person grows the degree of control generally increases and what influences the health of individuals begins to shift more to the individual rather than society.

What are the main aspects risk factors that affect overall wellness?

Habits like smoking, drinking excessively, too much stress, poor diet or lack of physical activity are unhealthy choices.

Can you define fitness health wellness?

Health, Wellness, and Risk Factors Health is defined as the overall mental and physical state of a person; the absence of disease. This isn’t entirely the same thing as wellness. Wellness refers to the state of being in optimal mental and physical health. But wellness is more than that.

How do our perceptions affect health?

The Power of Perception: How Active You Think You Are May Affect Your Health. A recent study found that how people perceive their own physical activity level compared with that of others is a significant predictor of their mortality risk. Perception plays a powerful role in shaping health outcomes.

What are 3 external influences on your health?

Environmental influences are wide-ranging and include infectious agents, toxins such as lead and air pollution, and social factors such as loving interactions with caregivers, socioeconomic resources in the family and community, and peer relationships, segregation, racism, culture, the availability and quality of …

How does Wellness affect our daily lives?

Wellness is an active process of making choices toward a healthy and fulfilling life. … Wellness is especially important as we age because regular exercise and proper nutrition can help prevent a variety of ailments including cardiovascular disease, obesity, and fall risk behaviors.

What are health influences?

Social determinants of health reflect the social factors and physical conditions of the environment in which people are born, live, learn, play, work, and age. Also known as social and physical determinants of health, they impact a wide range of health, functioning, and quality-of-life outcomes.

What are the 12 health determinants?

The Public Health Agency of Canada has identified 12 determinants of health as follows:Income and social status.Social support networks.Education and literacy.Employment/working conditions.Social environments.Physical environments.Personal health practices and coping skills.Healthy child development.More items…

What factors affect health and wellbeing?

Factors that influence wellbeingHappy intimate relationship with a partner.Network of close friends.Enjoyable and fulfilling career.Enough money.Regular exercise.Nutritional diet.Enough sleep.Spiritual or religious beliefs.More items…•

What are 5 things that influence our behavior?

Let’s take a quick look over these major elements that imprints a person’s behavior inside and outside of the organization.Abilities. Abilities are the traits a person learns from the environment around as well as the traits a person is gifted with by birth. … Gender. … Race & Culture. … Perception. … Attribution. … Attitude.

What factors affect physical fitness and wellness?

Environment: The environment, which includes climate, temperature, altitude, social, and cultural factors affect the physical fitness and wellness of a person. Diet: It also influences the level of physical fitness and wellness.

What are the four factors that most affect wellness?

Data across four dimensions – physical, mental, work and life – create one comprehensive and powerful picture for employees so they gain a clearer understanding of where their health is suffering.